{"id":673,"date":"2024-09-16T08:16:06","date_gmt":"2024-09-16T08:16:06","guid":{"rendered":"http:\/\/antalyatmsmerkezi.com\/?page_id=673"},"modified":"2024-09-16T12:33:41","modified_gmt":"2024-09-16T12:33:41","slug":"panic-attack","status":"publish","type":"page","link":"https:\/\/antalyatmsmerkezi.com\/en\/panic-attack\/","title":{"rendered":"Panic Attack"},"content":{"rendered":"
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WHAT IS A PANIC ATTACK?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Panic attacks are sudden and unexpected attacks of intense fear in response to an imagined threat or danger. They can occur in non-threatening situations, have a known cause, or sometimes occur without cause. They are sudden and powerful psychological and physical attacks, similar to the sensation of a heart attack. They can make a person feel like they're having a heart attack and even fear they could die.<\/p>

During a panic attack, the heart rate increases, palpitations occur, and chest tightness, along with dizziness and nausea, can also occur. Chest pain, sweating, and shaking are also characteristic symptoms of a panic attack. Fainting can also occur during a panic attack.<\/p>

Panic attacks, which sometimes have obvious causes and sometimes occur without cause, are typically the result of a life lived under intense stress and psychological trauma. These stresses and traumas send false alarms through the brain and into the body, triggering a panic attack driven by a survival instinct.<\/p>

Panic attacks, which primarily involve therapy-based treatment options such as cognitive behavioral therapy and psychotherapy, can also be treated with medications, depending on the patient's condition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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PANIC ATTACK SYMPTOMS\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Sudden onset of rapid heartbeat, palpitations, cold sweats, flushing, involuntary tremors in the limbs, tingling and pain in the abdomen, chest pain and shortness of breath, feeling like you're going to faint, and fear of dying are symptoms that indicate a panic attack.<\/p>

Symptoms of a panic attack that begins suddenly with intense anxiety include:<\/p>

  • Your heart starts beating like it's about to pop out of its place<\/li>
  • Cold sweat<\/li>
  • Chest pain and chest pressure<\/li>
  • Dizziness, fainting and lightheadedness<\/li>
  • Sudden fear of losing control, having a heart attack, or dying<\/li>
  • Hot flashes<\/li>
  • Difficulty breathing<\/li>
  • Involuntary tremors in the hands and legs<\/li>
  • Stomach ache<\/li>
  • Nausea<\/li>
  • Dry mouth<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    WHAT CAUSES PANIC ATTACKS?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Panic attacks arise from a survival instinct, which triggers false alarms in the brain. Panic attacks, a psychological disorder, can be caused by traumatic events such as stress and grief, as well as neurotransmitter imbalances in the brain. Medical conditions such as thyroid and heart arrhythmias can also contribute to panic disorder.<\/p>

    In addition, the following situations are among the causes of panic attacks:<\/p>

    • Difficulty expressing oneself<\/li>
    • Repressed emotions<\/li>
    • Childhood traumas<\/li>
    • Depression<\/li>
    • Social phobia<\/li>
    • Seeing blood<\/li>
    • Fear of dogs, cats, heights, elevators, insects, airplanes, etc.<\/li>
    • Fear of closed spaces (claustrophobia)<\/li>
    • Agoraphobia<\/li>
    • Palpitations that wake you up at night as a panic attack during sleep<\/li>
    • Difficulty breathing<\/li>
    • Feeling of suffocation<\/li><\/ul>

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      Genetic predisposition in the family, stress, sexual assault, excessive use of cigarettes and caffeine, divorce, and chronic diseases can also be listed as causes of panic attacks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      WHAT IS A PANIC ATTACK? Panic attacks are sudden and unexpected attacks of intense fear, often triggered by an imagined threat or danger created in the mind. Panic attacks, which occur in non-threatening situations, have a known cause, or sometimes without a cause, and are sudden and powerful psychological and physical attacks similar to a heart attack, can make a person feel like they're having a heart attack and even think they might die later. During a panic attack, the heart rate increases, palpitations occur, and chest tightness can be accompanied by dizziness and nausea. Chest pain, sweating, and shaking are also characteristic symptoms of a panic attack. Fainting can also occur during a panic attack. Panic attacks, which sometimes have a known cause and sometimes occur without a cause, are usually the result of a life lived under intense stress and psychological trauma. These stresses and traumas send false alarms from the brain to the body, and the person experiences a panic attack out of survival instinct. Panic attacks, which primarily involve therapy-based treatment options such as cognitive behavioral therapy and psychotherapy, can also be treated with medication, depending on the patient's condition. PANIC ATTACK SYMPTOMS Sudden onset of heart palpitations, palpitations, cold sweats, flushing, involuntary tremors in the limbs, tingling and pain in the abdomen, chest pain and shortness of breath, feeling like you're about to faint, and fear of dying are signs that a panic attack is occurring. Symptoms of a sudden panic attack accompanied by intense anxiety include: Heart palpitations, cold sweats, chest pain and pressure, dizziness, fainting, and lightheadedness, a sudden fear of losing control, having a heart attack, and dying, flushing, difficulty breathing, involuntary tremors in the hands and legs, abdominal pain, nausea, dry mouth. WHAT CAUSES A PANIC ATTACK? Panic attacks occur because the survival instinct triggers this feeling, which sends false alarms from the brain to the body. Panic attacks, a psychological disorder, can be caused by traumatic events such as stress and grief, and neurotransmitter imbalances in the brain. Factors such as thyroid and heart arrhythmias, which are also considered medical conditions, can also contribute to panic attacks. Additionally, the following conditions are among the causes of panic attacks: Difficulty expressing oneself, Repressed emotions, Childhood trauma, Depression, Social phobia, The sight of blood, Fear of dogs, cats, heights, elevators, insects, airplanes, etc., Claustrophobia, Agoraphobia, Palpitations that awaken during sleep due to panic attacks, Difficulty breathing, Feelings of suffocation, Genetic predisposition in the family, stress, sexual assault, excessive smoking and caffeine use, divorce, and chronic illnesses can also be listed as possible causes of panic attacks.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-673","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/antalyatmsmerkezi.com\/en\/wp-json\/wp\/v2\/pages\/673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antalyatmsmerkezi.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/antalyatmsmerkezi.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/antalyatmsmerkezi.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antalyatmsmerkezi.com\/en\/wp-json\/wp\/v2\/comments?post=673"}],"version-history":[{"count":16,"href":"https:\/\/antalyatmsmerkezi.com\/en\/wp-json\/wp\/v2\/pages\/673\/revisions"}],"predecessor-version":[{"id":951,"href":"https:\/\/antalyatmsmerkezi.com\/en\/wp-json\/wp\/v2\/pages\/673\/revisions\/951"}],"wp:attachment":[{"href":"https:\/\/antalyatmsmerkezi.com\/en\/wp-json\/wp\/v2\/media?parent=673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}